Hard Times
Support and strategies for navigating difficult periods in life
In Crisis? Get Immediate Help
UK Emergency: 999 • Samaritans: 116 123 (free, 24/7) • Crisis Text Line: Text SHOUT to 85258
mental health
Support for emotional and psychological wellbeing
3 topics
crisis support
Immediate help and resources for urgent situations
2 topics
relationship issues
Navigating difficult relationships and conflicts
3 topics
Sensitive Content in Development
We're carefully developing resources with mental health professionals to ensure they're helpful and appropriate.